Yoga Retreat in Bali
with Thoai Huong Hoang
from the Sharath Yoga Centre in Mysore, India, level 2 authorized Ashtanga Yoga teacher
April 5-12, 2024
8 days, 7 nights
Saraswati Temple, Ubud
Tegallalang Rice Terrace near Ubud
Beach in Bali
The Yoga shala next to the pool in Ubud
This retreat allows us to dive deep into the Yoga practice to give you the benefits of becoming present, reconnecting with yourself, and tuning in to your own wants and needs. The intensive practice will slow down your mind, bring clarity to your thoughts, and help you to go deep into your own inner world. Join this with Huongs amazing way of teaching Yoga, and you will get an unforgettable experience!
- Are you very busy, and do you have a stressful job and private life?
- Are you looking for a week without anything else except Yoga, healthy food and wellbeing to recharge your energy?
- Are you interested in a retreat on the „island of the Gods“?
Then you should join us for a unique eight days/seven nights wellness escape filled with Yoga, relaxation and inspiration!
The retreat is for anyone who is ready and willing to enjoy time away from routine, to connect with themselves, with nature and with other beautiful human beings. This retreat is an opportunity to rediscover yourself all whilst being surrounded by incredible landscapes. It is suitable for all levels from beginners through to advanced.
This retreat is for you if:
- You have never before been to Bali and want to combine the Yoga retreat with visiting Bali.
- You have been to Bali before and know what a beautiful place it is to practice Yoga and relax.
- You have always wanted to go on a Yoga retreat but were worried that you would not fit into a group of people who already have a lot of experience with Yoga.
- You want to escape from the busy daily life and start to include rest, relaxation and self care into your daily routine.
- You spend a lot of time focused on your career and other people’s needs and would like to have some time for yourself to recharge your energy.
- You want to deepen your Yoga practice and learn more about breathing techniques and meditation.
- You want to understand more about your body and its capabilities.
- You want to learn and feel the alignment of your practice to avoid injury.
- You want to get advice for being able to practice at home on a regular basis.
Bali
Bali is one of the most famous islands in the Indonesian archipelago. The island is home to an ancient culture that is known for its warm hospitality. Bali is also known as the „island of the Gods“.
You will have the opportunity to witness first-hand how the devotion and ceremonies of the Balinese permeate all aspects of their life. You will be touched by the colorful daily rituals, offerings and ordinary magic.
Ubud
Ubud is the cultural center of Bali. It is located in the cool mountains and is a traditional country town which is the home of the Balinese royal family and a flourishing arts center.
About the retreat
This eight days/seven nights retreat allows us to dive deep into the Yoga practice to give you the benefits of becoming present, reconnecting with yourself, and tuning in to your own wants and needs. The intensive practice will slow down your mind, bring clarity to your thoughts, and help you to go deep into your own inner world.
The retreat is for anyone who is ready and willing to enjoy time away from routine, to connect with themselves, with nature and with other beautiful human beings.
This retreat is an opportunity to rediscover yourself all whilst being surrounded by incredible landscapes.
The retreat is for all levels from beginners through to advanced
Retreat location
The retreat will take place in a traditional village only 10-15 minutes from the center of Ubud and 90 minutes from Ngurah Rai International Airport. Situated outside of the village and surrounded by tropical jungle and rice fields, the resort encompasses a collection of rooms and villas in Balinese design.
Yoga pavilion
We will practice Yoga at the signature cone roof Yoga pavilion.
The sounds of the natural surroundings, like the singing birds in the jungle around the pavilion, allows for connecting with nature during the Yoga practice.
Daily Schedule (example)
06.00-08:00: Asana practice
08.00-09:00: Pranayama practice
09:30- 11:00: Breakfast
11:00-16:00: Free time to relax (reading, swimming pool, spa, dance class, going to the beach, enjoying Ubud, etc…)
16:00-18:00: Workshop, mantra, philosophy or meditation
18:00- 19:30: Dinner
The retreat starts on April 5th at 16:00 with practice and ends on April 12th with breakfast after practice.
Included
- Daily Yoga practice and workshops, pranayama and meditation (5 hours/day)
- 7 nights accommodation from 5th April 2024 until 12th April 2024
- Daily vegan breakfast and dinner (6 dinners + 1 lunch)
- Balinese cooking class to prepare delicious local food (1 hour traditional market tour in the early morning + 1,5 hours cooking class at lunch time)
- Shuttle service to and from downtown Ubud (4 times daily)
- Balinese dancing lessons 3 times a week (3-4 pm) provided by the resort
- Daily afternoon tea at the restaurant (3-5 pm)
Excluded
- Airfares to/from Bali
- Travel insurance
- Airport transfers
- Additional food, drinks, or gratuities
- Alcoholic beverages
Price
Twin share or double room: 1,850.00 €
Early bird*: 1,700.00 € (if booked and paid by September 30th, 2023)
Private room /single room: 2,450.00 €
Early bird*: 2,250.00 € per person (if booked and paid by September 30th, 2023)
*Early bird discount applies only for the first 6 places („first come first serve“)
Payment
A 600.00 € deposit is required in order to reserve your place. The following payment schedule applies:
October 31st, 2023 – 50% of retreat payment due
February 28th, 2024 – final retreat payment due
The maximum group size is 10 participants.
